In today’s world, working only 40 hours per week is almost considered a luxury. Employees at all salary levels are facing greater demands at work, which translates to increased hours, more stress, and a complete lack of any work/life balance. … Continue reading →
Being able to do what you love for a living is something we all strive to achieve. This leads to greater contentment and a feeling that you are effecting the world in a positive way. At the same time, bills … Continue reading →
I know, it’s only July. The holidays aren’t going to be here for another several months, so why would I write a blog post about yoga teacher gifts? Well, the short answer is that not every recent Yoga Teacher Training … Continue reading →
We always remember our favorite teachers. No matter what the discipline, a great instructor can leave a mark on your life that lasts forever. While this ability to touch the lives of others can come naturally to some, many of … Continue reading →
India is the birthplace of Yoga. For that reason, both practitioners and teachers can benefit greatly from making the trek east to discover where the practice got started. This is a great opportunity to deepen your connection with Yoga and … Continue reading →
Yoga cards are a great way for you to develop your practice. If you aren’t familiar, these decks typically have dozens or more cards each with a pose and description. The cards can be sequenced in order to create and … Continue reading →
Taking a Yoga Teacher Training course approved through the Yoga Alliance is an important step to becoming a teacher. Many studios will not hire you without this certification as it demonstrates that you understand the fundamentals of yoga, specifically as … Continue reading →
Learning Yoga is often a life-changing experience. Discovering that there is a wonderful alternative to the “no pain, no gain” fitness mentality, and realizing that you can achieve balance in both mind and body are tremendous “aha moments”. For some … Continue reading →
If you’re like me, before yoga I really had no reason to voluntarily be upside down. Sure, as a kid I would try my best to perform a handstand after some cartwheels while in a padded gym, but that inclination … Continue reading →
Becoming a certified yoga instructor is often a prerequisite to be hired on at a studio. More than that, however, undergoing the specified number of hours in a training course (typically 200 to 500) can help you develop your own … Continue reading →
